Achilles Tendon Injuries
The Achilles tendons run along the back of your ankles. When inflamed, torn, or ruptured, this thick tendon can cause serious pain when you walk or perform other activities like running or jumping. The skilled orthopedic team at Sports Medicine Oregon in Tigard and Wilsonville, Oregon, offers diagnosis and treatment of Achilles tendon injuries to help you heal and get back to daily life and the activities you love as soon as possible.
Foot Injuries Specialists
Athletes are more likely to have foot injuries because of the extra strain that training and competing put on their feet. If you have a foot injury, the skilled orthopedic team at Sports Medicine Oregon in Tigard and Wilsonville, Oregon, can help.
Hammertoe Specialists
Hammertoe is a painful issue that can make standing and walking difficult. At Sports Medicine Oregon in Tigard and Wilsonville, Oregon, the team of orthopedic surgeons uses advanced techniques to relieve pain caused by hammertoe. Hammertoe and mallet toe can negatively impact your quality of life.
Achilles Tendon Injuries Q & A
What types of injuries can occur in the Achilles tendon?
The Achilles tendon is located at the back of the ankle and connects the calf muscle to the heel bone. Overuse can lead to chronic inflammation, partial tears, and ruptures.
Inflammation can show up as Achilles tendonitis. If not treated properly, it can cause microscopic tears and permanent degeneration of the tendon, medically referred to as Achilles tendonosis. Achilles tendonosis puts you at risk of rupture of the tendon.
What are the causes of Achilles tendon injuries?
Many Achilles tendon injuries occur due to overuse. Putting stress on the tendon too quickly or aggressively can also cause microtears in the tendon fibers.
Without rest, the stress persists and your body is unable to repair the fibers and reduce inflammation. The continuous stress leaves your body unable to respond quickly enough to repair the fibers. As a result, the pain becomes chronic.
Athletes are especially at risk of developing Achilles tendon injuries. Runners who increase their mileage or intensity quickly without adequate rest often experience issues. People with a flat arch are also at more risk of developing Achilles injuries.
What symptoms suggest an Achilles tendon injury?
You’ll notice pain at the back of your heel as well as other symptoms like:
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Swelling
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Stiffness
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Aching
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Tenderness
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Soreness
These symptoms can show up where the Achilles tendon attaches to the heel or just below the calf muscle. Your pain may be most noticeable first thing in the morning or after activity. Over time, your Achilles tendon may look enlarged or misshapen.
How are Achilles tendon injuries treated?
The team at Sports Medicine Oregon tailors your treatment to the particulars and severity of your injury. In the earliest stages, they may recommend immobilization in a walking boot, icing to reduce swelling, and physical therapy for any gait abnormalities or flat arches. Rest and a smart training plan that gradually increases activity are also advised.
Achilles tendon surgery may be necessary to repair an Achilles tendon rupture or partially torn Achilles tendon. During the procedure, your surgeon gathers the torn or partially torn Achilles tendon and stitches them together or reattaches the tendon.
Don’t delay treatment for an Achilles tendon injury. Call Sports Medicine Oregon today for an appointment or use the online tool to schedule.